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Title: Berlin Psychologists Launch Mindflex, a Psychological AI for the 73 Percent of Young Adults Who Overthink

Germany, 5th Sep 2026 -  Mindflex, a Berlin-based company founded by psychologists, today announced the expanded launch of its psychological AI companion app for people who overthink. The app is available on iOS and Android with a free trial for new users.According to the American Psychiatric Association's 2026 annual poll, about 1 in 6 U.S. adults have already used an AI chatbot to discuss their mental health, and 35 percent would be willing to talk to one instead of a professional. At the same time, survey research by University of Michigan psychologist Susan Nolen-Hoeksema found that 73 percent of adults aged 25 to 35 identify as overthinkers.Mindflex positions itself in a new category the team calls psychological AI: an AI companion built by clinicians for everyday reflection rather than entertainment. Users chat or talk with one of four AI companions, sort out what is on their mind, and build mental flexibility with guided reflection. Each user starts with an ACT-inspired, personalized plan for their overthinking brain.The plans are ACT-inspired for a reason: Acceptance and Commitment Therapy is one of the most widely researched approaches for building psychological flexibility, the skill of making room for difficult thoughts instead of fighting them and still acting on what matters. Mindflex measures psychological flexibility directly in the app with a validated questionnaire, so users can watch that skill develop month over month.Unlike typical chatbots that wait to be messaged, Mindflex reaches out on its own. The companion checks in proactively, follows up on what the user shared days earlier, and remembers what matters between conversations."Support today has a timing problem. By the time most people get help, they have been overthinking alone for months,...

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