You're contacting media contact of this press release

Title: Shaun Gray Announces New Approach to Trauma Bonds Healing Through Change, Not Time

United States, 23rd Jan 2026 - Trauma bonds can entrap even the most self-aware individuals. The emotional pull often feels stronger than logic, making it difficult to break free despite well-meaning advice to move on. But as trauma recovery educator Shaun Gray reveals, healing isn’t about waiting for time to pass, it’s about recognizing and changing the deeper emotional patterns that keep individuals trapped in toxic cycles.Shaun Gray, who personally navigated over a decade in a narcissistic relationship, understands the complex struggle of breaking free from trauma bonds. His work focuses on the essential truth: healing occurs not over time, but through change. His RESET framework provides a structured path for those ready to interrupt the cycle and build emotional clarity and self-trust.Award Recognition for Excellence in Trauma RecoveryMightyyyymouse Mentality has been honored with the Best No-Contact Recovery Framework for Trauma Bonds in Arizona of 2026 by Best of Best Reviews. This prestigious award highlights Shaun Gray's exceptional contributions to trauma recovery, specifically through his innovative No-Contact Recovery Framework. With a global following of over 3.5 million, Shaun’s program has transformed the lives of countless individuals struggling with trauma bonds. His blend of neuroscience, emotional intelligence, and compassionate guidance continues to make a significant impact in helping people break free from toxic relationships and reclaim their emotional well-being.Understanding the Limits of Time in Healing“Time doesn’t heal what you keep repeating,” Shaun explains, emphasizing that trauma bonds are not overcome by simply waiting for enough time to pass. Instead, healing requires disrupting the emotional cycle that binds a person to someo...

This press release is issued by King Newswire