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Title: LoseWeightCalculator org Launches Free Online Calorie Calculator for Health Awareness

LoseWeightCalculator.org has launched a new free online calorie calculator that enables individuals to estimate their daily calorie requirements and gain insights into energy balance. The tool provides an accessible way to support healthier living by helping users understand the relationship between calorie intake, activity levels, and overall well-being.The calculator applies the widely accepted Mifflin–St Jeor equation to estimate Basal Metabolic Rate (BMR). By considering age, gender, height, weight, and activity level, the tool calculates daily calorie needs for maintaining current weight, while also offering suggested ranges for creating a calorie deficit or surplus. Users can review projections over one week, one month, and three months, supporting a clearer understanding of calorie management.“LoseWeightCalculator.org was created to provide evidence-based tools that simplify complex nutrition concepts. This calculator makes it easier for people to see how calorie intake and activity affect energy balance, so they can make more informed decisions about their lifestyle.”In addition to the calculator, the website features a growing library of educational resources. Visitors can access articles on topics such as how calorie equations work, the role of nutrition in maintaining health, and practical tips for building balanced habits. The platform also provides tables showing the calorie values of common foods and activities, helping users gain a more rounded perspective on intake and expenditure.The creators of LoseWeightCalculator.org emphasize that the calculator is intended for general educational purposes only. Results may vary depending on factors such as genetics, medical conditions, and lifestyle choices. The site advises consulting qualified...

This press release is issued by King Newswire