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Title: Soma Yoga Institute Earns Top US Ranking for Online Therapeutic Yoga Teacher Training for All Bodies

United States, 13th Sep 2025 - In the world of yoga, there has long been an unspoken gap between the physical and emotional elements of practice. Many teacher training programs focused heavily on the physical postures, neglecting the emotional and mental aspects of healing that yoga can bring. This gap became increasingly clear to Liz Heffernan, MA, C-IAYT, E-RYT 500, founder of Soma Yoga Institute, as she saw the rise of stress, chronic pain, and trauma-related challenges in the world.She envisioned a program where yoga wasn't just about physical fitness, but about healing, mentally, emotionally, and physically. Soma Yoga Institute’s 200-Hour Online Therapeutic Yoga Teacher Training was born out of this vision. It was designed not just to teach the poses but to create teachers who understand the full therapeutic potential of yoga.The Evolution of Therapeutic YogaYoga has long been celebrated for its ability to enhance flexibility, strength, and overall well-being. But as the demands of modern life evolve, so too do the needs of yoga practitioners. Soma Yoga Institute recognized that yoga should address not only the physical but also the mental, emotional, and spiritual dimensions of health.This belief led to the creation of a training program that is therapeutic, trauma-aware, and deeply inclusive. The focus goes beyond traditional poses, integrating somatic science, modern biomechanics, and trauma-informed practices. In a landscape that often prioritizes aesthetics over healing, Soma’s 200-hour online program stands out by its commitment to inclusivity and safety.A Curriculum Grounded in Modern Science and Ancient WisdomThe Soma Yoga Institute’s 200-Hour Online Therapeutic Yoga Teacher Training is one of the most comprehensive and evidence-informed programs available...

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