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Title: Encouraging Kids to Play More and Scroll Less

United States, 7th Apr 2025 - With smartphones becoming nearly constant companions, it’s no surprise that many kids are spending more time staring at screens than running, imagining, or creating. While technology certainly has its benefits, too much screen time can lead to reduced physical activity, shorter attention spans, and missed opportunities for real-world exploration.The goal isn’t to ban phones altogether—but rather, to help children find a healthier balance by making real-world play more appealing, accessible, and fun. Here’s how you can guide your kids toward more active and imaginative play—and less screen time.1. Be the Role Model They NeedChildren often mirror the behavior of the adults around them. If you're constantly on your phone, it sends the message that screen time is the norm. Set a positive example by limiting your own screen time and prioritizing activities like reading, hobbies, or outdoor fun. Your habits speak louder than any rule you set.2. Set Screen Time Rules That Make SenseKids thrive with clear guidelines. Establish daily limits for recreational screen time based on your child’s age and lifestyle. Use built-in parental controls or apps to help enforce those boundaries. Most importantly, be consistent—random exceptions can lead to arguments and pushback.3. Make Playtime Effortless and FunSometimes kids grab their phones because they simply don’t know what else to do. Keep a variety of hands-on play options readily available—arts and crafts, puzzles, dress-up clothes, books, or building sets. The easier it is for them to find something fun to do, the less likely they’ll turn to a screen out of boredom.4. Prioritize Outdoor TimeNature is a great antidote to screen fatigue. Encourage your child to get outside and move—riding bikes, building...

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