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Title: The Benefits of Fascial Stretch Therapy

Oakville, ON, Canada, 25th Mar 2025 – Velocity Sports Medicine is highlighting the transformative benefits of specialized fascial stretching techniques now available to athletes and active individuals throughout the Oakville area, offering evidence-based approaches to enhance performance and quality of life.Fascia—the connective tissue network surrounding muscles, bones, and organs—plays a crucial role in movement efficiency, pain reduction, and overall physical function. Velocity's certified fascial stretch specialists employ sophisticated techniques to address restrictions in this vital tissue system."Traditional stretching focuses primarily on muscles, but fascial stretching addresses the entire connective tissue network," explains Jeff Ransome, Director of Performance and President at Velocity Sports Medicine. "This comprehensive approach produces more sustainable flexibility improvements and functional benefits that translate directly to athletic performance and daily activities."Clinical research published in the Journal of Sports Medicine demonstrates that regular fascial stretching protocols can increase range of motion by up to 18% while reducing injury rates by approximately 24% among competitive athletes. Additionally, fascial work has been shown to improve neuromuscular coordination, enhance recovery between training sessions, and reduce chronic pain patterns.The proprietary Velocity Fascial Freedom Protocol™ utilizes table-based, practitioner-assisted techniques to mobilize fascial planes that cannot be effectively addressed through conventional stretching methods. This approach allows for multi-dimensional stretching across joints and entire movement chains.Patients typically report immediate improvements in movement quality following their first...

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