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Title: Courageous Course Launches Mental Wellness Program; Equips College Students with Tools for Success

United States, 7th Mar 2025 – Courageous Course is pleased to announce the launch of its innovative 10-module online mental wellness program designed to equip incoming college students with essential tools to navigate the transition to college. Developed by Kathryn Ely, a Licensed Professional Counselor, lawyer, and the Founder of Courageous Course, this evidence-based program provides students with the strategies needed to transform college anxiety into personal growth opportunities.This launch has never been more timely. According to the American College Health Association’s (ACHA) Spring 2024 survey, 76.4% of college students reported experiencing moderate to serious psychological distress. Similarly, the National Alliance on Mental Illness (NAMI) found that 64% of students who dropped out of college cited poor mental health as a major factor in their decision, yet nearly half had never sought support before enrolling.Ely is passionate about changing this narrative. “We are incredibly excited about the launch of our online mental wellness program,” said Ely. “It represents a breakthrough in college student retention, and we believe it will have a profound impact on how institutions approach the mental health crisis currently affecting undergraduates.”Unlike traditional mental health resources that focus solely on crisis intervention, Courageous Course’s mental wellness program provides a proactive roadmap to navigating anxiety and boosting self-confidence, laying the foundation for lasting success in college and beyond.Ely’s unique background also brings a pragmatic and compassionate approach to the program. Having worked extensively with students, she understands the importance of equipping them with tangible tools that foster long...

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