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Title: Beyond Weight Loss: How to Reset Your Mindset, Metabolism, and Confidence After 40

  For decades, the weight loss industry has sold women a false promise: eat less, exercise more, and the pounds will melt away. But for professional women over 40, that formula simply doesn’t work. Menopause, stress, and years of restrictive dieting take their toll, leaving many feeling frustrated, exhausted, and stuck in a cycle of deprivation and disappointment.Dr. Lori Doddy is changing the narrative. Recognized as a Top 10 Weight Loss Coach by Yahoo News and Finance and celebrated as an industry disruptor, Lori helps women over 40 reclaim their energy, metabolism, and confidence without extreme restrictions or endless hours at the gym. Her no-nonsense, science-backed approach goes beyond shedding pounds; it’s about holistic transformation that lasts. Why Traditional Diets Fail Women Over 40The one-size-fits-all diet culture is not designed for women navigating the hormonal shifts of perimenopause and menopause. Caloric restriction and excessive cardio can actually slow metabolism, increase cravings, and trigger a stress response that leads to fat storage rather than fat loss.Lori’s method breaks this cycle. By using science-backed metabolic strategies tailored to each woman’s unique needs, she helps clients reset their metabolism, optimize nutrition without deprivation, and build a lifestyle that supports long-term success. Her approach is rooted in empowerment over restriction, teaching women how to fuel their bodies for energy, vitality, and sustainable weight loss—no crash diets required. Mindset: The Missing Link in Weight Loss and WellnessOne of the most overlooked factors in health transformation is mindset. Years of perfectionism, self-sabotage, and all-or-nothing thinking keep women stuck in a frustrating loop of following strict regimens...

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