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Title: Flexibility Academy Announces New Holistic Flexibility Programs Led by Former Ukrainian Rhythmic Gymnast Lilly Downs

United States, 14th Sep 2024 - Since its inception in 2015, Flexibility Academy has redefined flexibility training, empowering athletes and performers to reach new heights under the guidance of former Ukrainian rhythmic gymnast Lilly Downs. Known for blending personalized coaching with innovative techniques, Flexibility Academy has successfully trained over 10,000 athletes worldwide, building a community centered on discipline, resilience, and achievement. The academy’s latest announcement of new, holistic flexibility programs further cements its position as a leader in the realm of athletic training.A Personal Touch in Athletic TrainingFlexibility Academy stands apart from its competitors due to its highly personalized approach to training. Every program is tailored to an athlete’s unique needs, ensuring that each participant can improve their flexibility, strength, and coordination at their own pace. Founder Lilly Downs brings over 12 years of coaching experience to this process, creating a method that emphasizes individual growth and injury prevention.“Our goal is to meet every athlete where they are and help them reach their full potential. Flexibility is about more than physical movement; it’s about building strength, body awareness, and a confident mindset,” said Lilly Downs.The academy offers one-on-one coaching, group classes, and online training, making flexibility training accessible to athletes from all corners of the globe. Participants come from various disciplines, including dance, gymnastics, cheerleading, and figure skating, and have included notable names such as Pressley Hosbach from Dance Moms and the Quiner Sisters.Building Strength, Avoiding InjuryOne of the key differentiators of Flexibility Academy’s programs is the focus on injury prevention...


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